Core Competencies
The clinical methods, assessment tools, and research skills I use daily in my practice and community work.
Therapeutic Approaches
- Cognitive Behavioral Therapy (CBT)
- Problem Management Plus (PM+)
- Trauma-Informed Care
- Solution-Focused Brief Therapy
- Motivational Interviewing
- Interpersonal Therapy
Assessment Tools
- PHQ-9 (Depression)
- GAD-7 (Anxiety)
- WHODAS (Disability)
- PSS (Perceived Stress)
- CAGE (Substance Use Screening)
Research Methods
- Qualitative Research (Dedoose)
- Digital Data Collection (ODK)
- Program Evaluation
- Baseline & Endline Studies
- Focus Group Facilitation
Languages
- Nepali (Native)
- English (Fluent — spoken and written)
- Hindi (Conversational)